Extend is a branch of The League of Health & Beauty ( now know as the "League" ), created to cater
especially for the over 60's, providing a specialized programme of exercise to
music for both men and women.
Here at the Centre these classes are chair based-suiting those who require a more gentle approach to exercise.
We meet every Thursday (in term time). One class at 10.00 am and at 11.15 am (for new members).